Designing The Mind With Ryan Bush
The Motivated Mind
00:00
How to Up Regulate a Desire
There's kind of this creep function in our desires. We get, we get what we want, and then we're never really satisfied. So the real kea strengths here are simply the ability to up regulate and down regulate a desire. And there are certain almost functions that you can use sort of cognitive technologies to actually regulate your desires in bulk. One way of doing this is just by expressing gratitude and about thinking about theig that you have.
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