The Diary Of A CEO with Steven Bartlett cover image

David Sinclair: Can Aging Be Reversed? After 8 Weeks, Cells Appeared 75% Younger In Tests!

The Diary Of A CEO with Steven Bartlett

00:00

Plants Beat Ketogenic Extremes Long-Term

Dr. David Sinclair argues long-term ketogenic diets lack longevity evidence and favors plant-rich diets full of polyphenols, matcha, and colorful foods.

Play episode from 01:26:18
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