This is the SECRET to setting BOUNDARIES | Trauma Healing Podcast
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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What Does Weight Loss Have to Do With Boundaries?
"i was basically repeating the punishing behavior of my youth to tri to create significance in my life through an avenue that was not healthy," she says. "It's just really you determining the way that you set that boundary in your life, and whether or not yu're going to follow through."
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