#008 - Michael Cazayoux - From Childhood Addiction To Becoming The Fittest On Earth
Modern Wisdom
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The Importance of Training Like a Professional
Adrian Conway did every single thing on the program. He slept eight to nine hours a day his diet was on point and that's the first time I really closely Observed someone training like a professional. And it inspired me to do the same so he's not doing more and he's also not doing less Exactly. So I wasn't perfect, but I got damn near close to doing the exact same thing. It obviously helped me Progress physically at a level. But it just changed my mind. It changed my mindset. Was putting in so much effort and so much focus that it'll it Made me mentally tougher. When I'm in the gym,. you know doing a really grinding workout I
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