How Diets Fail Us & The Importance Of Proper Health, Sleep, & Nutrition Ft. JS Health Founder Jessica Sepel
The Bossticks
00:00
The Rise of Thyroid Disease
"I am a big fan of protecting my piece. And I think with this, that when I started not looking at my phone two hours in the morning and not going to my phone, it changed my life," she said. "People are falling asleep with their phones near the head because they're scrolling and they're falling asleep, falling asleep while they're Scrolling." She added: 'It's not just stress... cortisol has a huge impact on all of our hormones'
Play episode from 20:12
Transcript
