Siim Land Podcast cover image

#497 The Complete Longevity Ranking: Lifestyle, Medicine, Biohacking

Siim Land Podcast

00:00

Omega‑3s, NAD, Metabolic Health Dominance

Siim ranks omega‑3 optimization above NAD sublingual and reiterates metabolic health beats single multivitamins.

Play episode from 40:03
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app