
How Diets Fail Us & The Importance Of Proper Health, Sleep, & Nutrition Ft. JS Health Founder Jessica Sepel
The Bossticks
00:00
How to Take Care of Your Nervous System
I think the next big thing in the health industry is going to be taking care of our nervous system. Go outside and get something. Get off your phone, put your feet in the ground. I noticed simplifying. My hair postpartum has gotten 20 times thicker than it was before. And yes, I'm supplementing, but I'm also eating a lot of meat. That's controversial. But my hair, my eyebrows is just, it's so much thicker. It's going back to the basics and simplifying. Well, that might, that makes me excited because I also started J is Health as a way to simplify the health industry. How can we possibly be when we
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