Episode 20: The Impact of Food on Life Expectancy
The Aging Well Podcast
00:00
Eat Healthy, Save Money, Eat Better
A lot of excuses that are out there as individuals say, well, it's just so expensive to eat healthy. And you can eliminate that excuse alone by meal prepping for the week every Sunday. "I don't go inside the center aisles in a grocery store. I stick right on the outside," he says.
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