Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/
Timestamps:
00:00 Intro
00:41 Experts framework for bloodwork
03:41 What can bloodwork tell you about your health and what not
18:21 Brad’s top 3 most useful biomarkers
20:21 Matt’s top 3 most useful biomarkers
21:11 Is testosterone testing worth it on the population level
29:01 Michael’s top 3 most useful biomarkers
31:46 Matt’s most misleading biomarker
34:01 Brad’s most misleading biomarker
34:41 Biological age tests
37:22 Join my online community
38:23 ApoB
44:45 HDL cholesterol
48:50 Is low LDL associated with increased mortality
58:45 Blood sugar markers
01:02:12 How important are glucose spikes
01:12:12 How often should you take bloodtests
01:15:35 Liver markers
01:19:30 When you shouldn’t measure everything
01:22:40 Galleri cancer blood test
01:25:17 Cost of bloodworkMatt Kaeberlein PhD is a biogerontologist and professor at University of Washington: https://www.youtube.com/@UCSna7385c3Xg_4Too92NKMw
Michael Lustgarten PhD is an exercise scientist and longevity researcher: https://www.youtube.com/@UCT1UMLpZ_CrQ_8I431K0b-g
Dr Brad Stanfield is a family medicine doctor in New Zealand: https://www.youtube.com/@DrBradStanfield
My 2026 longevity routine: https://youtu.be/OceysodInIo
