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The Importance of Nitric Oxide, Featuring Dr. Nathan S. Bryan, Ph.D.

Fit Father Project Podcast

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The Benefits of Caffeine and Nitric Oxide Supplements

As soon as you wake up in the morning, it's the best time to supplement with nitric oxide. A lot of these pre-workouts are laced with a lot of caffeine. You don't need arginine or citrulline. These are semi-essential amino acids. The body makes an acid, the urea cycle. And the cell uses arginine that comes from the urea Cycle instead of extracellular arginine.

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