My guest today is Susan Peirce Thompson, the author of "Bright Line Eating." This is a podcast all about "aha" moments. Most have no understanding of how their bodies take in, and absorb food. Susan's BHAG (big hairy audacious goal) is to make sure that all those who want to put forth the effort of losing weight and keeping it off have a road map.
The topic is her book Bright Line Eating: The Science of Living Happy, Thin & Free.
In this episode of Trend Following Radio we discuss:
- BHAG
- Sugar is an addiction
- How to handle withdrawal from sugar
- Drinking calories vs. eating calories
- The radish study
- Willpower is a finite resource
- Regulating task performance
Jump in!
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I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show.
To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/
You can watch a free video here: https://www.trendfollowing.com/video/
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Hope you enjoy my never-ending podcast conversation!
