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MBPP EP. 627 - Get More Sleep In Less Time ft. Matteo Franceschetti

Mark Bell's Power Project

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The Importance of Sleep

"I've struggled with sleep. I wake up quite a bit and sometimes just have a hard time getting back to sleep," he said. "The hot tub and the sauna and those things, they definitely help me fall asleep even faster" He says his wife has some crazy genetics because she also struggles with sleep.

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