How to Coach Yourself to Lose Weight

"I just leverage all these freaking questions and then I'm like, what are the resources that I need?" he says. "My dad dying, sucked. My dad's cancer for eight years sucked. What would I need to believe about it so that it served me and what was the good in it? For eight years when my phone rang, it used to be, hey, I'll call dad back." He adds: "Now my life, I've begun with the end of my life in mind and I've worked all the way back"