The Diary Of A CEO with Steven Bartlett cover image

David Sinclair: Can Aging Be Reversed? After 8 Weeks, Cells Appeared 75% Younger In Tests!

The Diary Of A CEO with Steven Bartlett

00:00

How Sinclair Structures Eating and Fasts

Dr. David Sinclair shares his fasting routine, including late meals, occasional multi-day fasts, and the role of autophagy and ketosis.

Play episode from 01:21:53
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app