#173 - What Is The Fitness Menopause?
Modern Wisdom
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Exploring the Concept of Fitness Menopause
This chapter explores the concept of 'fitness menopause,' a phase faced by many in their late 20s characterized by disillusionment with traditional bodybuilding. It highlights the search for renewed motivation through diverse fitness activities, emphasizing the need for deeper fulfillment in one's fitness journey.
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Transcript
