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Ryan Holiday: Stillness Is The Key - How To Clear Your Mind & Find The Path To Everything

The Bossticks

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How to Practice Stillness

The author says she takes a walk with her son in the morning and does some form of exercise afternoons. She also journales, listens to songs over and over again while writing. "I think it's that I take the thing that I'm doing and then I'm adding in all my normal stuff on top of that," she said.

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