BJ Fogg: Stanford Behavior Scientist and NYT Best Selling Author of Tiny Habits
Guy Kawasaki's Remarkable People
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The Tiny Habit Recipe
i would prescribe that to everybody? Yes, i would. And then there's others. You can make your password really hard. You can dilete the ap, et cetera. What we found in the screen time work, both in the class and in the lab, is that a lot of people say they want to reduce sgreen time,. But it's in other people, again, re usally talking about my son, my daughter. That was a little discouraging, to be honest.
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