Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1679: The Four Kinds of Anger (and How to Handle Them Better) by Dr. Kelly Flanagan

Optimal Relationships Daily - Dating, Marriage and Parenting

00:00

Fear and Righteous Anger

The wisest way to respond to scared anger depends on the severity of the threat. Most scared anger, when handled well, makes the world a more vulnerable and authentic place. Righteous anger is the urge to protect the good thing in us and in others. It's usually first experienced in childhood at the intersection of our worthiness and wounding.

Play episode from 04:56
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app