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Hot Topic: Extended Fasting

The Fasting Method Podcast

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Extended Fasting - I Don't Like It!

The cast of This Morning gets to the bottom of why they think extended fasting is a bad idea. Megan, who has never fasted in her life, says it's just our human nature that if something's good for us, we assume the extreme version of that must be better for us. We also talk about how some people crash and n left, right and centre during this year's 'disasteris' For confidential support call the Samaritans on 08457 90 90 90, visit a local Samaritans branch or go to www.samaritans.org.

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