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Analyzing My DNA With Grant Cardone's 10X Health | Gary Brecka

Wealthy Way

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The War on Protein

There's a war on protein right now that I don't understand because muscle is our metabolic currency. And there's something called sarcopenia, which is age related muscle wasting and sarcopenia is directly tied to all cause mortality. If you look at the NFL season after they came back from COVID, you had the highest number of non-contact injuries in the history of the league. The less mobile we are, the more prone we are to joint injury and whatnot.

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