Mat Fraser - Maximizing Human Potential With The 5-Time Fittest Man on Earth
ALLSMITH
00:00
How Do I Get Better at Ring Muscle Ups?
The perfect ample is somebody saying like, hey, i need, i need to get better at ring mussl ups. Is it your triceps that are weak? Or isit your chest that's weak? Anow, you see it a lot of times with people that have weaker upper bodies. They'll catch, and then as soon as they press out, their chest shoots up. But for some reason, bench pressing isn't popular n cross fit, so everyone's pecks ar, you know, the weakest point. It's always trying to just raise the peaks and valleys.
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