
Daniel Pink #1 New York Times Bestselling Author and Former Speechwriter for Al Gore
Guy Kawasaki's Remarkable People
00:00
How Do We Destroy Our Regrets?
Research shows that when we disclose our regrets, we feel better. When we simply write them in a diary, we really relieve the burden. We sometimes think that if we say reveal negative things about ourselves, particularly our regrets, people will like us less. But what the research tells us is best wrong. They actually think more of you if you reveal those kinds of things. So self disclosure itself is valuable, both internally and externally. It is one of the most important ways that we reckon with our regrets. The next step is to look at them and try to extract a lesson from them going forward.
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