The Aircon Wasn't Working This Morning, the Public Gym

I'm already used to getting up early because of the girls. But now I've gone well, you know, I just want to keep it consistent. So I'll get up at 4.30 and just go and get it done. And even if I've got to be out at the Swiss early or something on early,. Even if it's just half an hour, I gets it done. It's really important for coaches to treat their training as something quite separate to them and their jobBecause it is so close to what we do. Without a doubt our health needs to be a priority without a doubt. A lot of coaches hit that moment where they give up sport - but don't