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Your Questions Answered + All the Tips & Advice for Pregnancy/Postpartum Workouts, Fitness, & Recovery with Shayli Campbell

Pregnancy & Birth Made Easy

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Introduction

Stephanie King is a professional doula, childbirth educator and the creator of the My Essential Birth Course. This week's Reviewer of the Week is Lee Liz 86 who says she can't wait to sign up for the birth course. We've got an excellent guest in Shaley Campbell - a certified pre and postnatal fitness trainer. The first two lessons are all about nutrition and exercise because it keeps you healthy and low risk.

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