Real Play: No Bad Parts and How to Do IFS With Dr. Richard Schwartz
The Wise Effort Show
00:00
How to Get to Know Your Restrictor Better
"I feel more like, oh yeah, you've been keeping stuff together. So that's just kind of love vomit with appreciation for a while," she says. "My restrictor likes the Benjig part when it's contained." The show airs Sundays at 9 p.m. ET on ABC.
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Transcript
