#021 - Susanna Halonen - The Happyologist; What Science Says Makes Life Happier
Modern Wisdom
00:00
How Can Habits Impact Happiness a Little Bit Further Down My Notes
This is the third podcast in a row where we've brought up journaling. We spend a lot of time talking about habits on the show. But I think the litmus test of are you starting to see things during your day that you want to become grateful for, or that you see can will feature potentially in any diary later on in the day. And it's still good to explore the whole if you want to have some kind of positive impact and leave your mark on the world - but we have to start small.
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