On Purpose with Jay Shetty cover image

The Shocking Ways We Spend Our Time and 9 Ways to Invest it Better

On Purpose with Jay Shetty

00:00

Rethinking Time: The Value of Investment vs. Spending

This chapter discusses the staggering statistics on how people spend their time, focusing on common activities like sleeping and social media use. The speaker urges listeners to view time as a valuable resource that should be invested wisely for greater future rewards.

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