148: Your Body Is Always Listening: The Science of Self-Healing with Dr. Kim D’Eramo
The Coherence Code Podcast
Breath as parasympathetic switch
Dr. Kim explains belly breathing, softening the body, and how breath enables digestion of stuck emotions and healing.
In this powerful conversation, Dr. Kim D'Eramo shares her journey from conventional physician to mind-body healing pioneer after recovering from a severe autoimmune diagnosis that doctors believed would permanently limit her life.
She explains how consciousness, emotional regulation, and nervous system awareness influence physical health, introducing her practical A-B-C process (Awareness, Breath, Choose) to help people shift out of chronic stress patterns. Together, the discussion explores how emotional suppression fuels illness, how self-healing is activated by releasing resistance, and how tools like breathwork and Ho’oponopono can transform both patient care and personal wellbeing.
Key Takeaways:
- The body is always listening. Thoughts and emotional states directly influence physiology and immune function.
- Chronic illness often reflects unresolved emotional patterns rather than purely physical dysfunction.
- Awareness is the first step to healing. Observing internal states without resistance begins nervous system regulation.
- Breathing shifts biology. Parasympathetic activation enables the body’s natural repair systems.
- Healing accelerates when resistance drops. Self-acceptance and emotional processing restore coherence and flow.
Dr. Kim D’Eramo Bio:
Kim D’Eramo, D.O. is a conscious physician, founder of The American Institute of MindBody Medicine, and bestselling author of "The MindBody Tool Kit," and newly released “Be Your Own Healer.” As a physician and MindBody Medicine Practitioner, she has helped thousands of individuals to release patterns of illness, disease, anxiety, depression, pain, fatigue, and other health ailments. She received her board-certification in Emergency Medicine and attended residency at Emory University in Atlanta. Kim has been extremely sensitive and intuitive throughout her life. After an awakening experience at age 16, she knew as a physician she was here to assist humanity's ascension. She has now developed a practice sharing Conscious Medicine, virtually assists clients all over the world online, and is on a mission to create a more conscious medical system. Kim does a weekly MindBody TV broadcast in the MindBody Community on Facebook and can be found at https://www.facebook.com/groups/mindbodycommunity/
Where to find Dr. Kim D’Eramo:
- Website: https://drkimd.com
- YouTube: https://www.youtube.com/@DrKimDEramo
- Instagram: https://www.instagram.com/drkimderamo/
- Facebook: https://www.facebook.com/DrKimDeramo/
- Books: https://drkimd.com/books/
- Be Your Own Healer and The MindBody Toolkit (available on Amazon)
- Free EFT for your listeners : https://drkimd.com/elevate
- Link to our new membership on the Circle Platform: http://www.drkimd.com/membership
📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: hello@healthyseminars.com
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DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Coherence Code Podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.
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