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Dr. Steven Gundry Pt. 2 - Hormone Balance, Covid-19 Defense, & Longevity Diets

The Bossticks

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How Much Vitamin D Should You Take Every Day?

Dr. Sanjay Gupta: It sounds like close to 70% of Americans are deficient in vitamin D. He says it's nearly impossible to get enough vitamin D from sunlight, so you have to swallow it. "I've asked all of my patients and me personally to double their vitamin D during this time period"

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