Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Ask a Cycling Coach: 80 - TrainerRoad Podcast

Ask a Cycling Coach Podcast - Presented by TrainerRoad

00:00

Why low-intensity rides can feel harder

Hosts explain trainer monotony, lack of micro-recoveries, and strategies to insert short breaks.

Play episode from 44:05
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app