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167: Julien Pineau - The One Muscle You Can't Build And Is Causing All Your Dysfunction Part 1 - Interview 129

Mind Muscle Project

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The Five Rules of Toyota the Five Wise

Lendstein said if you're gonna explain it simply I don't understand it well enough. So of course you have an ankle problem the question is why and so and many times Yeah, they come up with those nebulous explanations where the guy is raising his right shoulder because his left ankle doesn't work on the right. And then every time they go back to joints Like muscle basically. It's just those things reacting and not that don't create action. Lendstein: "I can take a look at your fitness program and tell you you are not engaging the right lat That's where you got weaker"

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