#008 - Michael Cazayoux - From Childhood Addiction To Becoming The Fittest On Earth
Modern Wisdom
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The Importance of CrossFit
I think physique and aesthetics in CrossFit can be considered a little bit of a dirty word sometimes. It's interesting for me seeing someone who has been to the pinnacle of the sport stood on the podium twice at the CrossFit Games. So I believe in the CrossFit ethos and that and that every human being should strive for fitness At the same time brute body is not meant to be done for one's lifetime, it's meant to be do for like three to twelve months. Some people choose to do it longer, but it's it's to bedone for a short period of time and to teach you a new Way to train and to add to your training vocabulary. We've had so
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