Andrew Huberman Pt. 2 On Optimal Supplements, Fitness Routines, Cold/Hot Therapy, Biohacks, & Hormone Levels
The Bossticks
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Introduction
This week's episode is part two of a two-part conversation with doctor andrew huberman. We talk about the relief band, which has been clinically proven to quickly relieve and effectively prevent nausea and vomiting. And we also look at why training for more than 60 minutes can increase cortisone levels while reducing other anabolic hormons like testastro and estregan and d h a.
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Transcript
