Wealthy Way cover image

Analyzing My DNA With Grant Cardone's 10X Health | Gary Brecka

Wealthy Way

00:00

How Much Protein Do You Eat?

I post my blood work by the way to Instagram every few months. I have mildly elevated LDL cholesterol and I've flored out triglycerides. We really only need about four or five, um, oils in our diet. You can use coconut oil, ghee butters, tallow, or grass fed butter for cooking.

Play episode from 01:11:16
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app