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Organic Olivia AKA Olivia Amitrano On Wellness That Works, Insulin Resistance, & Routine Optimization

The Bossticks

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The Importance of Cold Plunge on Period

All cultures kind of have this concept. You'll hear Eastern European grandmother say, don't sit on the cold concrete. It's going to get into your uterus. And in Chinese medicine, again, a lot of the ways that acupuncturists will treat infertility is having the person not eat cold foods and take warming herbs. But it really is just this concept and this traditional thing.

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