Episode 40: Approach Behavior Change Better This Year with Dr. Karin Nordin
The Hybrid Lab with Dr. Alyssa Olenick
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How to Set Multi-Year Goals
"I think you're getting at something really important which is that we always have the ability to zoom in and zoom out right?" "If you have a goal that is like multi-year I would well I would encourage people to A to set those goals so one thing that I'm working on is like being a tidier person," she says. 'That's not something that I can just you know decide and it's notsomething that I could just immediately flip flop my life into a situation'
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