1679: The Four Kinds of Anger (and How to Handle Them Better) by Dr. Kelly Flanagan
Optimal Relationships Daily - Dating, Marriage and Parenting
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How to Handle Frustrated Anger
If left unchecked, it takes over the whole person. Your defensive anger will keep you focused on the problems in everyone else. To handle it better, we simply have to ask ourselves, where is the defensive anger in me? When handled well, frustrated anger makes the world a better, freer, or more patient place.
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