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Gabby Bernstein On Overcoming Depression, Anxiety, & How To Handle Postpartum

The Bossticks

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The Importance of Muscle Memory

"I've had a whole level. 20, 30 years of training to keep my levels balanced," he says. "My muscle memory is so strong that once I get back in the gym, I'm immediately going to be turned right back to a Greek God or no." He's not even good on the bench press and his nickname at work is now 'bench press'

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