331: Cathy Heller - Don't Keep Your Day Job
The Jesse Chappus Show
Workaholism to Two-Degree Shifts
Cathy shares burnout, practical balance steps, and attending a retreat to create sustainable life changes.
Cathy Heller (IG: @cathy.heller) is a fire hose of inspiration. She's the host of the popular podcast Don't Keep Your Day Job, which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019. In the fall of 2019 Cathy released her first book under the same name (Don't Keep Your Day Job).
She is a phenomenal coach for creative entrepreneurs and she's helping people everywhere find a deeper sense of purpose and add their gifts to the world. Cathy often says "purpose is the opposite of depression" and she is truly lifting others to be the happiest version of themselves.
In this episode, we discuss:
- Cathy's complicated childhood
- Freedom to explore without judgement
- Finding fulfillment through life and work
- What happened to Cathy after being dropped by Interscope Records?
- From studying humanities to living in Jerusalem
- We're all connected to something deeper
- Transitioning your hobby into a career
- Who are you creating for?
- The 4 archetypes explained
- Finding other ways to do what you love
- What am I best at?
- We are put here to serve
- Figure it out in every moment
- Everyone wants to be seen
- Share your vulnerability
- Give yourself permission to be mediocre
- Engage with your community
- Find time for balance
- Sitting with your thoughts
- Start building your side hustle
- Learn to be loved
Show sponsors:
Organifi <== 20% off all Organifi products
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Related links:
Cathy Heller - Don't Keep Your Day Job (book)
Follow Cathy Heller on Facebook, Instagram, and Twitter
Don't Keep Your Day Job (podcast)
2020 Vision: 5 Days To Find Your Life's Work - FREE challenge
Listen to Gretchen Rubin previously on TUHP (episodes #207 and #037)
Gay Hendricks - The Big Leap (book)
Listen to Jonathan Fields previously on TUHP (episodes #263 and #123)
UCLA Mindfulness Awareness Research Center
Susan Kaiser Greenland (books)
Related episodes:
327: Eric Thomas – The Secret To Success, Learn By Teaching, We All Need Inspiration
313: Chase Jarvis – Creativity Is A Habit (Not A Skill) Available To Everyone
298: Kate Northrup – Do Less, Surrender Your Control, Yoga Nidra
236: Candice Kumai – Embracing Imperfection • Connecting With Our Elders • Matcha 101
208: Gabby Bernstein – Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability
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