Sarah Knight on the Power of Saying No to Your Inner Perfectionist & People Pleaser
Everything Is Energy with Cathy Heller
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The Power of Saying No
In this chapter, they discuss the power of saying no to your inner perfectionist and people pleaser. They talk about how most people do not actually care as much about how you live your life as you think they do, and that negative self-talk often comes from within. They emphasize that people are busy thinking about themselves and don't pay as much attention to others as we may believe.
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Transcript
