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How To Learn To Control & Understand The Voice In Your Head With Ethan Kross, PhD, Author of Chatter

The Bossticks

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How to Deal With Chatter

When we're experiencing Chatter, we often feel like we don't have control over what's happening. So when that happens, one way you can compensate for that experience is by exerting control on your surroundings. Is this a bit of like an OCD characteristic? Or no? It can be. And that is an example of taking a tool that is effective in the proper dosage and taking it to an extreme.

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