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101 How to Get the Maximum Performance Out of Your Body (When You Run, Eat, and Live) with Kelly Starrett

The School of Greatness

00:00

You Shouldn't Stretch, Right?

"I'm a little obsessed with running these days for the obvious reasons," he says. "When I was at one of my friends in high school was this brilliant runner, you know, and what like he's that like he was one of those freakish kids just off the table could blast" He talks about how handball is probably the coolest sport out there; most people think it's the Brooklyn Nets.

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