The Negative Effects of Progressive Resistance Training

Ra, we need to make this so simple that anybody will be confident in approaching some type of resistance. Think about your patients and who you've interacted with. You can probably echo the same thing. Ra, those are things that you've probably touched on, had conversations a with individuals. Afd, progressive redistence training is rewarding and enjoyable. A, changes that they see over time very motivating. But they felt like they needed supervision. It was too complicated. They needed some professional help. And i think that's terrible.