Blank Podcast with Giles Paley-Phillips & Jim Daly cover image

207: Dr Rupy Aujla

Blank Podcast with Giles Paley-Phillips & Jim Daly

00:00

The Importance of Carnivore Diets

A carnival diet is a very, very restrictive diet where you essentially don't have any variety in your food whatsoever for a certain amount of time. Some people just do not get on well with lentils because of the lectin content. It's definitely not something I would recommend unless you were an Inuit and you didn't have any other food sources. But it isn't to say again that there isn't therapeutic value for certain people, but I wouldn't recommend it as a long term diet.

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