Episode 483: Making Relationship Agreements That Work
Sex and Psychology Podcast
Outro
Justin closes the episode with show information, subscription requests, and book promotion.
When people open a relationship, they often start by asking: what are the rules? But the real key to healthy non-monogamy isn’t rules. It’s clarity about needs, desires, and expectations. In this episode, we’re talking about how to design relationship agreements that actually work.
I am joined once again by Dr. Nicole Thompson, a sex and relationship psychotherapist and host of the popular podcast, Modern Anarchy. She is the author of The Psychedelic Jealousy Guide: Crafting Secure Non-Monogamous Relationships. She is also the founder of The Pleasure Practice, where she supports individuals in crafting pleasurable sex lives and expansive non-monogamous relationships.
Some of the specific topics we explore in this episode include:
- What’s the difference between our needs and our desires?
- How can partners discuss and negotiate different desires in healthy ways?
- What kinds of things should go into a relationship agreement?
- How do you cultivate feelings of security in a non-monogamous relationship?
To learn more, check out the Modern Anarchy website.
Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.
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Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
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