Heal The Hurt cover image

How Your Parents Created Your Toxic Shame

Heal The Hurt

00:00

The 30-second stillness test

Kenny describes a simple test to reveal trauma, shame, fear, and denial from his book example.

Play episode from 02:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app