I'm Busy Being Awesome - Sustainable Productivity for ADHD cover image

Episode 186: How To Use A Goal Pyramid

I'm Busy Being Awesome - Sustainable Productivity for ADHD

00:00

Why Goal Setting Matters for ADHD Brains

Paula explains why setting goals is powerful, especially for ADHD brains, and reframes goals as a growth process rather than all-or-nothing.

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