Dr. Michael Gervais - Understanding Our Minds: How To Unlock Your Full Potential
Real Pod
00:00
How to Choose an Intention
When choosing an intention, can it be the same one day over day or should we change it every day? How do you choose one? And because I feel like I could see myself setting my intention and then at 12 o'clock being like, I want to change it to this. What's your intention right now for the rest of your day? Like, if you don't know what to set and you just pick one and then it ends up not being true, like, damn, that's the work now. That's the work. Wow, I'm so excited to wake up tomorrow because I want to do this. You don't have to wait. You can do it now
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