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Too little sleep — or too much — is linked with cognitive decline, Wash U study finds

St. Louis on the Air

00:00

Are You Getting Away With Not Sleeping Du to Toddler Wake Ups?

We want to hear your sleep question, so i'm going to open the phone lines. You can call us at 3, one, four, three, eight, two, 8, 2, five, talk. Or send us a tweet at s t l on air. And we're curious if you're finding ways that work, like what techniques have helped you turn around you're sleeping as well. Maybe there's an ap you use, maybe you've changed some of your practices, and that also helps you.

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