
Nutrition and mental health: Exploring the surprising science of food and emotion
Life Examined
00:00
How Does What We Eat Affect Our Emotions?
The food industry knows how to tap into our deepest biology and emotions. We eat for emotional reasons as much as we do kind of for pure hunger. So we're exploring this idea of how what we eat can really impact how we feel. And I wonder just to kind of leave it as an open question to you.
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